Lime will take away calcium deficiency within the physique, bones will stay sturdy INA NEWS

New Delhi, January 8 (.). With growing age, the issue of weak bones within the physique has develop into widespread right this moment. However this downside will be prevented with an outdated treatment. Consuming lime the scale of a grain of rice can show helpful for weak bones.

In right this moment’s trendy period, most people are dealing with the issue of deficiency of important vitamins within the physique due . consuming many varieties of quick meals. On the identical time, calcium, an important micronutrient, may be very important for a wholesome physique and powerful bones. Lime is a panacea . overcome the issue of weak bones with growing age. By consuming lime correctly, bones develop into as sturdy as stone.

Dr. Amit Kumar, who runs Shatayu Ayurveda and Panchakarma Heart in Hardoi, stated that there isn’t any scientific proof for the consumption of lime for bones, however individuals have been consuming lime as a supply of calcium. Irregular consumption of lime might lead . kidney associated issues.

He informed that lime is wealthy in calcium, which may be very helpful for the bones of the physique. It’s useful in decreasing ache in gums, strengthening tooth and therapeutic wounds rapidly. Lime has properties that speed up collagen manufacturing, which is useful in therapeutic wounds quicker.

Allow us to let you know that pregnant girls and youngsters want a whole lot of calcium, in such a scenario it’s helpful for them . eat lime equal . a grain of rice or wheat. Consuming lime combined with curd provides extra advantages. If pregnant girls are given a small quantity of lime throughout being pregnant, the mom may have much less bother whereas giving start . the kid. Nonetheless, it’s mandatory . seek the advice of a physician earlier than utilizing lime.

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Lime will take away calcium deficiency within the physique, bones will stay sturdy

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