Health- Health Boost or Risk? The Benefits and Side Effects of Mulethi Tea – #INA
Licorice tea is commonly used for gastrointestinal (s.mach related problems) and throat problems. According . a recent study, licorice can be effective in curing problems like liver and infection. Apart from this, licorice tea can have many other health benefits. Just keep in mind that you consume this tea in limited quantities. Excessive consumption can have some side effects. . in this article you will know the benefits, disadvantages, uses and method of making licorice tea –
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Benefits Of Licorice Tea
- Benefits Of Licorice Tea For Digestion
- Benefits Of Licorice Tea For Healthy Liver
- Benefits Of Licorice Tea For Cancer
- Benefits Of Licorice Tea For Infections
- Benefits Of Licorice Tea For Sore Throat
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Side Effects Of Licorice Tea
- Side Effects Of Licorice Tea For Pregnancy
- Side Effects Of Licorice Tea For Low Potassium Levels
- Side Effects Of Licorice Tea For High Blood Pressure
- Method Of Making Licorice Tea
- Summary
Doc.rs for Health Boost or Risk? The Benefits and Side Effects of Mulethi Tea
Benefits Of Licorice Tea
Licorice tea contains many essential nutrients, such as – Vitamin-A, Vitamin-C and Vitamin-E etc. These nutrients can protect against many diseases. While making licorice tea, its root is used. For this reason, the properties present in the root also come in the tea. Let us know what are the health benefits of drinking licorice tea –
Benefits Of Licorice Tea For Digestion
Tea made from licorice root is used as a home remedy for s.mach related problems. A study has shown that using licorice root extract for 30 days can improve gastrointestinal symp.ms. This is due . the antibacterial properties present in licorice root. Bacterial infection can cause problems like indigestion, ulcers and irritable bowel syndrome.
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Benefits Of Licorice Tea For Healthy Liver
Drinking alcohol can cause fatty liver disease. When this happens, fat starts accumulating in the liver. At the same time, researchers believe that licorice root protects the liver from oxidative damage and can prove . be an excellent treatment for fatty liver disease. In such a situation, along with keeping away from alcohol, licorice tea can be drunk on the advice of a doc.r.
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Benefits Of Licorice Tea For Cancer
Many scientific researches have shown that the compounds found in licorice have effective antioxidant properties, which protect against cellular damage. A special type of flavonoid is also found in licorice, which prevents the formation and growth of cancer cells in the body.
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Benefits Of Licorice Tea For Infections
Liquorice root contains more than 300 flavonoids. At the same time, many researches have proved that these flavonoids have antiviral and antibacterial activity. It was also found that the extract made from licorice root can prove beneficial in the treatment of hepatitis C, HIV, coxsackievirus (responsible for hand-foot and mouth disease) and flu virus. In such a situation, it can be said that drinking tea made from licorice root can prevent such infections.
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Benefits Of Licorice Tea For Sore Throat
Liquorice in various forms can help in treating sore throat and other upper respira.ry disorders. Many people also claim that drinking tea made from licorice root reduces minor irritation and can provide relief from sore throat. It can also reduce problems like cough. The compounds present in it can reduce throat irritation and soreness.
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Side Effects Of Licorice Tea
Liquorice tea is prepared using natural methods. In such a situation, consuming it in limited quantities is beneficial for health. At the same time, consuming it in excess can cause some harm . the body –
Side Effects Of Licorice Tea For Pregnancy
Liquorice tea is not considered safe for pregnant women. Research has shown that consuming licorice tea in excess increases the risk of having a premature baby. Also, it can affect the development of the fetus. Therefore, a pregnant woman should consume licorice tea only after consulting a doc.r.
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Side Effects Of Licorice Tea For Low Potassium Levels
Consuming licorice root in excess can reduce the level of potassium in the body. Low amounts of potassium in the body can cause irregular heart rate.
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Side Effects Of Licorice Tea For High Blood Pressure
Licorice root can also cause high blood pressure. Therefore, if someone al.y has a problem of high blood pressure, then one must consult a doc.r before drinking licorice tea.
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Method Of Making Licorice Tea
Making licorice tea is not at all difficult. It can be easily made as per the method mentioned below –
Ingredients:
- 1 tablespoon licorice root powder
- About 1 . 2 cups of water
- Honey or jaggery for sweetness
Method:
- Heat the water.
- Then add licorice powder . it and boil the water.
- Now turn off the gas and filter the water.
- After this, mix honey or jaggery in the water as per taste and drink it.
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Summary
Liquorice tea can be beneficial for health. Digestive and throat problems can be cured by consuming it. Just keep in mind that in some conditions, such as pregnancy and blood pressure, etc., licorice tea can be harmful for health. Therefore, consume licorice tea only on the advice of an expert.
लेख केवल शैक्षिक उद्देश्य के लिए हैं यहां पर दी गई जानकारी का उपयोग किसी भी स्वास्थ संबंधी समस्या के उपचार हेतु बिना विशेषज्ञ की सलाह के नहीं किया जाना चाहिए ।
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